Welcome and prepare to be inspired to Achieve Maximum Health!
- Have you ever started an exercise program only to get sidetracked after a few weeks?
- Have you tried dieting but wound up gaining more weight than you lost?
- Do you get sick frequently?
- Do you have chronic health problems like diabetes, heart disease or high blood pressure?
- Are you in reasonably good health but you would like to massively improve your health?
If you answered yes to any of these questions, then you have found the right site to inspire you to help you become the healthiest person you can be.
I am a board-certified Internal Medicine physician with more than 10 years of experience in direct patient care. I see patients every day with the health challenges listed above. I have observed over the years that most people know how to improve their health, but they have difficulty getting motivated to take action. After investing the last 25 years researching ways to improve quality of life, I have developed systems to help people like you achieve the level of health that you desire. I have read an average of 40-50 books a year and numerous scientific articles about how to design and achieve a life that is vibrant, healthy and happy. I share this information every day with my patients, and I hope to share this information with you.
Medical science has had a tremendous impact on the health of the world in the last 25 years, but this progress has not prevented an epidemic of obesity, cancer, diabetes, and heart disease. These chronic illnesses are primarily caused by an unhealthy lifestyle. I practice traditional medicine, and I believe in fully utilizing all of the tools of medical science to treat my patients, but I also know how important it is to help them to change their lifestyles. Exercise, nutrition, and stress management are essential to managing chronic illness and maximizing health. I am passionate about helping as many people as possible to achieve the level of health that they desire.
I hope that I can help you to Achieve Maximum Health.
Douglas A. Fullington, M.D.
Dr. Doug